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The only Subsidized Personal Training for Low-Income Individuals and Families.
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Get started in just 2 steps
OUR MISSION
As the CEO of Health Sidekick and a successful Certified Trainer with over 5 years of experience, I’m fed up with an industry that charges too much and shuts out the people who need it most. Fitness should be accessible to everyone—confidence, health, and opportunity shouldn’t come with a price tag.
We offer affordable training to break that cycle. Without guidance, injuries happen—and many can’t afford care. My mission is to make fitness safe, life-changing, and within reach for all.
(Source: CDC & AP NEWS)
"11.8 million adults and children will be at risk for losing health insurance... 80% of chronic diseases can be prevented by healthy habits.
Core Tools for Your Fitness Journey
Fit Sidekick gives you direct access to a certified trainer through text support, personalized fitness programs, health-focused blogs, and fitness podcasts. You’ll also get a custom-built ChatGPT fitness assistant designed by a real CPT, plus access to our supportive online community to stay motivated and connected.
Extras That Keep You Going
Enjoy bonus perks like habit tracking, fitness tests, Spotify workout playlists, motivational wallpapers, Bucked Up supplement samples, exclusive Amazon discounts, and helpful wellness tips—all included to help you stay consistent and inspired.
Choose Your Level, Grow at Your Pace
Start with our Basic Plan for just $5/month, which gives you access to personalized training programs, the ability to message your trainer, and all core features. When you're ready, you can upgrade to unlock, deeper progress tracking, exclusive content, advanced fitness tools, and access to VIP group challenges. Whether you stick with Basic or level up, you’re in control of your fitness journey—with real support every step of the way.
"Only 8% of Americans get all the recommended preventive care"
(Source: CDC)
Why Break the Bank?
We make expert fitness affordable. Built by a certified trainer fed up with overpriced programs, Health Sidekick offers safe, personalized training starting at just $5/month. No gimmicks—just real support for real people.
Health Sidekick In Numbers
100+
CLIENTS/MEMBERS TRAINED
10K+
HOURS
TRIANED
1000+
POUNDS LOST
99%
CUSTOMER SATISFACTION
CREDS
Our
Partnerships & Ambassadorships
Health Sidekick partners with top brands like Amazon and Bucked Up to bring you the best fitness products and supplements. We use elite tools to create personalized plans, backed by my education through NASM and ISSA. This combination ensures you get expert guidance and quality resources every step of the way.
Amazon Influencer
Bucked Up
NASM
ISSA
How we help you reach your goals
Your Health Sidekick membership includes direct standard text support from a certified trainer.
Nutrition Coaching – Custom meal plan
Workout Plans – Tailored fitness programs
Health Tracking Tools – Monitor progress easily
Support Community – Positive accountability space
Check-Ins– Track progress, review goals, and get coach feedback
Fit Friday Gifts – Weekly surprise giveaways
COME ALONG AND TAKE A TOUR
Discover personalized fitness plans, real-time progress tracking, community support and more.
4
4 Glasses of Water
1
1 Workout Completed
Calories Burned
310
2K
Steps
Message your
Trainer Anytime
Your Health Sidekick membership includes direct standard text support from a certified trainer.
Coach J:
Welcome to Health Sidekick 💪 I’m Coach J your personal fitness support! Feel free to ask questions anytime, whether it’s about workouts, food, or motivation. How can I help today?
Hey Coach! Thanks for the welcome. I’m mostly trying to lose weight and just stay consistent, but not sure where to start.
Coah J:
Totally get it — you’re not alone! I’ll build a simple 3-day plan you can do at home. We’ll also track progress and meals together if you're cool with that 🙌
Yeah I’m down! I don’t have a gym right now but I can do bodyweight stuff. Also — do I have to track everything I eat?
Coach J:
Nope, not everything. Just jot down meals or send pics when you can — I’ll give feedback and tips. Our goal is progress, not perfection
Okay that feels way more doable. Appreciate it! This already feels more personal than other stuff I’ve tried.
SidekickAi Fitness ChatBot
CUSTOM CODED AI CHAT BUILT BY A CERTIFIED TRAINER POWERED BY CHATGPT
10 min
HIIT Workout
SidekickPerks
For Select Memberships
When you join Health Sidekick, you get more than just affordable training—you unlock a growing list of exclusive perks. Depending on your membership level, you get access to free fitness wallpapers, curated Spotify workout playlists, daily motivation notifications, and fitness-focused blogs and podcasts. You’ll also receive free Bucked Up samples, supplement discounts, and special offers through our Amazon Influencer partnerships—including discounted or even free Prime memberships. Plus, enjoy rotating promo trials for Apple, Spotify, Amazon, and more. New perks added regularly to keep things fresh, fun, and rewarding.
Prevention Healthcare Plan
Included in all plans:
Around 80% of chronic diseases can be prevented by healthy habits like good eating, exercise, and not smoking.” Our healthcare plan is all about prevention. It provides tools, resources, and support to help you build healthy habits and avoid illness before it starts.
This plan is not health insurance and does not cover medical treatments. Instead, it focuses on nutrition, fitness, and lifestyle habits that keep you feeling your best every day. (source: CDC)
Bucked Up Samples & Discounts
Access free supplement samples + exclusive promo codes.
GIVEAWAYS
Join the excitement with our random giveaways! We love surprising our community with fantastic prizes, so stay tuned for your chance to win something special. Keep an eye on our updates and don't miss out on the fun!
Click Here for Updates
Fitness Wallpapers
Included in all plans:
Motivational phone wallpapers to keep goals front and center.
Fitness Podcasts & Blogs
Curated audio and written content to educate and inspire your journey.
Monthly Fitness Challenges
Included in all plans:
Join fun, competitive challenges with rewards, rankings, and team spirit.
TGIF Fit Fridays
TGIF Fit Fridays drops weekly fitness perks every Friday—think free samples, fresh playlists, gift cards, exclusive discounts, and more to fuel your grind. 💪🔥
Sidekick Network
Access to the full Sidekick Network:
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Streaming Sidekick
-
News Sidekick
Power Up! 💪
Client Testimonials
See what my clients say
Our users love Health Sidekick! Here are some testimonials from satisfied customers who have experienced incredible results and positive changes in their fitness journey.
Lizzie W.
Health Sidekick has completely transformed my fitness routine. The personalized workouts and nutrition plans have helped me achieve my goals faster than I ever imagined.
Denver, CO
Chance L.
As a busy professional, Health Sidekick has made it convenient for me to stay active and healthy. The variety of workouts and the easy-to-use interface make fitness enjoyable and accessible.
Denver. CO
Mickey B.
I have tried many fitness apps, but Health Sidekick stands out for its user-friendly design and effective workout programs. The motivation and support from the community keep me motivated to stay consistent.
Auora, CO
Included Bonus with Premium membership
Streaming Sidekick Docs
FREE DOCS
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Choose your Membership Plan
Find one that works for you
3-Day Trial ( No Credit Card Needed)
0$Test out our basic plan free for 3 daysValid for 7 days- Connect with a trainer right away!
- 3 Day workout & Nutritional Plan
- Full Access to everything in our Basic Plan!
SALE ENDS TOMORROW- Full Basic Access
5$Every monthOriginal Price: $40 a month- Text Support (Standard Response Time ; Within 1-5 Days)
- Prevention Healthcare Plan
- Your own Truly Personalized Fitness & Nutritional Plan
- Monthly Checkins: Via Email
- SidekickAi: ChatBot Crafted by a Trainer
- SidekickTrckr: Reply. Log. Done. Trckr makes it simple.
- Habit Builder, Daily Reminders, Online Fit Group
- Unlimited Programs: Prevention, Sugar Reduction etc.
- Fit Friday Rewards- Win cash, gift cards, gym gear & more
- Loyalty Program (Basic)Redeem points for Apple Watch & more
Health Sidekick- Premium Access
40$Every monthPremium Access- Everything in Health Sidekick Full Access
- Prioritiy Messaging (1-3 days response time)
- Bi Weekly Checkins
- Trainerize App: Full Nutritional Coaching & Workout Log
- Fit Fridays: Weekly Perks, discounts & Giftcards
- Loyalty Program Redeem 4x the points for Apple Watch & more
- Streaming Sidekick Docs
- Sidekick News